Podcast: How do we accept uncertainty?

Learning to accept uncertainty

Listen to experts from the film and TV industries explain how to prioritise your mental health in Covid-19.

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Lucy Tallon, head of mental health and wellbeing at the Film and TV Charity and Alison Surtees, mental health trainer for Bectu, share their advice on how to accept uncertainty during the pandemic and the support available for freelancers and those entering the industry.

Come away with new ideas to improve your mental wellbeing and tips about where to find the resources to help you achieve this as simply as possible. Are you aware of what the Film and TV Support Line can do for you? How do you navigate the various services and types of advice you can access via industry bodies, like Bectu?

Did you know the Film and TV Charity have kicked off a two-year programme to improve the mental health and wellbeing of everyone working behind the scenes in UK film, TV and cinema?

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Mental health help for those in the film and TV industry

Further information

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