Apr 30 , 2020

Yoga with Ruth Kamala

  • When: 30th Apr 2020, 10:30-11:30
  • Organised by: ScreenSkills
  • Location: Online
  • Price: Free

This is a live zoom class where people can chose whether to share their camera or not but it creates a community feel when they do (Like going into a normal class).

No equipment needed for any of the classes.

Yoga is flowing through postures focusing on mindfulness and meditation.

I advice use yoga mats for comfort or some sort of rug or carpet.